Water Challenge

So I've noticed lately that since I have been home from my mission I just don't drink as much water as I should at all. And I definitely have been noticing that my body does not like it, at all. So I have decided to try drinking 2.5 gallons off water a day for 30 days! Which means I have to drink 2.5 28 oz water bottles very single day. Am I excited to try this? Yes! From the several people that I have seen that have tried this they usually say the same thing, their skin looks better, they feel more energized and just overall they feel great! So I have decided to put that to the test and start drinking more water! My plan is to update all of you once a week on how things are going.

Shelbie Drake

I am a college student at Brigham Young University trying to wade through this crazy thing we call life with my mental illness. I have decided to share my story of trying to deal with mental illness in the hopes that it may help others.

No comments:

Post a Comment